How do you prepare Tofu? | Plant Based Lifestyle Living https://plantbasedlifestyleliving.com Fri, 23 Apr 2021 15:53:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://i0.wp.com/plantbasedlifestyleliving.com/wp-content/uploads/2021/04/cropped-favicon.png?fit=32%2C32&ssl=1 How do you prepare Tofu? | Plant Based Lifestyle Living https://plantbasedlifestyleliving.com 32 32 162742448 How to Make a Great Tofu Recipe For Tonights Meal https://plantbasedlifestyleliving.com/recipes/how-to-make-a-great-tofu-recipe-for-tonights-meal/ Fri, 23 Apr 2021 15:53:33 +0000 https://plantbasedlifestyleliving.com/?p=307 Using Tofu for plant-based living is common. The fact is it is one of those staples that can take on many different flavors. This is a great thing so that you can enhance it in many different ways. Here is an excellent example of a recipe using to help with your plant-based living lifestyle.

  • Tofu is an excellent option to eat without using any animal products.
  • It’s high in protein and very versatile as you can prepare it in so many ways.

If you want to eat something easy, low-carb, and delicious, prepare this Tofu with Turmeric.

How do you prepare?

You can use most store-bought Tofu because it is firm and has a good consistency.

First, you must drain all the liquid and wrap it in paper napkins for about 10 minutes.

Meanwhile, in a bowl, combine 3 cups of Turmeric, 3 Cups of Chickpea flour or Almond, salt, and pepper (mix everything), and reserve.

  • Turmeric powder by Plant Based Lifestyle Living
    Turmeric powder
  • Alternative
    Almond flour

Cut the Tofu in small bitesize squares but not too small. And pass the squares through the mix of Curcuma until they are all breaded.

If it’s in the oven, spray some avocado oil in each bucket for crunchy consistency.

And if it’s in the pan, heat the pan well and add some avocado oil and fry both sides.

Accompany with a delicious salad or some asparagus and roasted axes, also with broccolis

Add some sesame, vinegar, lemon, and a pinch of salt.

Here you can use your air fryer or preheat the oven, or in a pan.

Do you like It Now?

Some may take the step to start living a Plant-based lifestyle, and you prepare it might make some say, hey, this tastes great.

Whole fresh tofu in white plate
Whole fresh tofu

Well seasoned and with proper preparation can make the difference to liking foods that are Plant-based or not. The fact is a Plant-based lifestyle is better for you and better for the planet, and it saves animals’ lives. We all have to do our part to enjoy a lifestyle that helps protect the earth.

Read more – Why are Many People Doing Meatless Days?

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