What is the one of the best Protein Sources
A long time ago, I asked this question to a famous Indian doctor, who specializes in longevity, "What is the best source of Protein?" His answer was quick and almost immediate, "Mung Beans or Moong beans," he said. Day 1 These are little green pea shaped beans with...
How to Live Longer with Plant-Based Foods
Plant-based foods are part of the organic living movement that has made waves in the past decade. However, were you aware that this lifestyle can do amazing things to increase your lifespan? This article will take a closer look at how plant-based foods can help your...
Living a Plant Based Diet is the Newest Craze in 2017
While we all start making resolutions and try to make the new year begin with a bang we all have our resolutions in mind our goals or plans or dreams one of the biggest plans and number one goals a lot of people try to achieve is living a healthier lifestyle. Whether...
Plant Based Lifestyle – Do It Your Way!
When you take on the plant-based diet, you will find that there are a lot of resources that can provide you with recipes for your meals and snacks. Plant Based Lifestyle can bring you back to health and add years to your lifespan. When starting a Plant Based Lifestyle...
Benefits of a Plant-Based Diet
A plant-based diet is explained by what it includes such as vegetables, green leaves, plants, and whole grains. Eating more plants and less meat is becoming more and more popular, not only due to the health benefits but also because of the environmental impact that...
Plant Based Living Can Lower Your Cholesterol Levels Like Crazy!
Plant Based Living is the way of the future.Have you been procrastinating to check your cholesterol numbers because you suspect that they might be too high? Well, living with high cholesterol knowingly will not do you any justice because you are putting your health at...